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Green Tea Diet Weight Loss Details |
Tea combined with minimum food is nutritious food. This is
possible through unique combination of a large number of proteins,
vitamins and minerals of green weight loss tea used in green dieting.
According to American scientists, a cup of green tea contains 0
calories, plus tea diet gives no feeling of hunger, improves digestion,
weight loss. That is why it is used in all quick weight loss diet
programs.
If we talk about tea weight loss diet, doctors recommend free diet
recipes fasting tea-days (1-2 times per month). Green tea diet weight
loss provides you drinking a cup of warm green tea,
eating nothing, every 3-4 hours (except sleep, of course). In such
"days of tea" it is recommended to do some phisical exercises (to
sweat), but of course not till feeling exhausted.
Tea is a wonderful diaphoretic, and, as you know, very helpful to sweat.
First of all it is good for better temperature regulation, and
secondly, to derive toxins from your body.
In summer the best way to sweat is to drink green tea. It is
experimentally
proved that green tea is better than any other beverage quenches thirst
and protects from extreme heat (a cup of hot green tea reduces body
temperature by 1-2 degrees, however, only for 10-12 minutes).In winter
it is better to sweat drinking black tea with herbs and balms, honey or
jam, before and / or after the sauna. The same way of sweating is
extremely necessary and useful while loosing weight.
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